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      <image:title>Welcome - STABLE SUPPORT</image:title>
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      <image:title>Welcome - ULTIMATE PRO SUPPORT</image:title>
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      <image:title>Welcome - STABLE ELITE</image:title>
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      <image:title>Welcome - PROPULSION PRO</image:title>
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      <image:title>Welcome - STABLE ELITE</image:title>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome - Eric Meuser</image:title>
      <image:caption>Eric Meuser</image:caption>
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    <loc>http://www.ontherunshoes.com/events</loc>
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    <lastmod>2025-05-12</lastmod>
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  <url>
    <loc>http://www.ontherunshoes.com/events/2014/10/2/fusce-dapibus-tellus-ac-cursus-commodo-w8bhh</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-01</lastmod>
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    <lastmod>2026-08-28</lastmod>
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      <image:title>Location Information</image:title>
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    <loc>http://www.ontherunshoes.com/foot-health</loc>
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    <lastmod>2015-02-22</lastmod>
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      <image:title>Foot Health</image:title>
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    <loc>http://www.ontherunshoes.com/jobs</loc>
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    <lastmod>2016-05-20</lastmod>
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    <loc>http://www.ontherunshoes.com/locally</loc>
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    <lastmod>2019-09-29</lastmod>
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  <url>
    <loc>http://www.ontherunshoes.com/giving-back-to-our-community</loc>
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    <lastmod>2020-06-03</lastmod>
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    <loc>http://www.ontherunshoes.com/apmahoka</loc>
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    <lastmod>2021-02-08</lastmod>
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      <image:title>APMA_HOKA</image:title>
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    <loc>http://www.ontherunshoes.com/orthotics</loc>
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    <lastmod>2026-10-08</lastmod>
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      <image:title>Orthotics</image:title>
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      <image:title>Orthotics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/ea7fc506-ba92-462b-86dc-8b3f300194b7/Bio+Flex+1.jpeg</image:loc>
      <image:title>Orthotics</image:title>
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      <image:title>Orthotics</image:title>
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      <image:title>Orthotics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/8d48e2da-18a8-4fa6-a717-1712ffcdf753/Memo+Spur2.jpeg</image:loc>
      <image:title>Orthotics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/116f302f-a540-4f97-8101-069cbcfb033a/Comfort+Dress+3.jpeg</image:loc>
      <image:title>Orthotics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/c64a21d2-fd83-4422-985a-a071331a25be/Stable+3D+2.jpeg</image:loc>
      <image:title>Orthotics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/65602d4a-8ed4-4258-b1ef-15f59e0ffba7/Stable+Support+2.jpeg</image:loc>
      <image:title>Orthotics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.ontherunshoes.com/history</loc>
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    <lastmod>2026-10-08</lastmod>
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      <image:title>History</image:title>
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    <image:image>
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      <image:title>History</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/1789839007943-V01KETFU984HEK7RUETG/1964-boy-at-ship-railing.jpg</image:loc>
      <image:title>History</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/1789839010561-8H88RFQFNK4RZMJLQVWA/1964-family-aboard-ship.jpg</image:loc>
      <image:title>History</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/1789839011431-ZGR8OZAOSW57R1A2CV7D/1964-wachter-family-portrait.jpg</image:loc>
      <image:title>History</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/61b94b92-d176-4fb9-b15a-8c030eaaea29/1974-luba-designs-751-irving.jpg</image:loc>
      <image:title>History - Luba Designs</image:title>
      <image:caption>10 years after moving to America, the Wachter family opened their first business on Irving street. Combining Staneley’s skills as a tailor and Luba’s budding fashion sense, they opened the family owned and operated Luba Designs in 1974. To this day, On the Run leases the original location, right around the corner at 751 Irving street.</image:caption>
    </image:image>
    <image:image>
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      <image:title>History</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/a5cf5e2c-5492-44d2-ad9d-760b419d1801/1979-on-the-run-original-storefront.jpg</image:loc>
      <image:title>History - Start of ON THE RUN 1979</image:title>
      <image:caption>The original On The Run opened in 1979 across the street where The Beanery (owner Mark Wachter’s favorite spot for coffee) is currently located..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/aace006d-0723-4416-9326-f6d2e2a7994c/1980s-marathon-training-clinic.jpg</image:loc>
      <image:title>History - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/61296f79-ea53-4844-8c8a-e0abd58804b0/on-the-run-race-banner-giveaway.jpg</image:loc>
      <image:title>History - “When it comes to peoples health and well being, I don’t settle.”</image:title>
      <image:caption>~ Mark Wachter, Owner of On The Run Marks mission was to improve the quality of life for every customer he worked with. He used properly fitting shoes, and later, orthotics to reduce customers pain, prevent injury and increase mobility.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/98d2f2db-2e7f-4377-a16d-e90dc307e89d/mark-wachter-sfpd-certificate.jpg</image:loc>
      <image:title>History - 2023 44 YEARS OF ON THE RUN</image:title>
      <image:caption>Over years, the store gained a reputation in the city for excellent knowledge and customer service. Podiatrists and medical professionals began referring their patients to On The Run. Even the San Francisco Police Department reached out to ensure all their officers had properly fitted footwear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/36bfdbde-e0a4-4707-b969-8e248097f2bd/2023-mark-wachter-obituary.jpg</image:loc>
      <image:title>History - THROUGH THE DECADES</image:title>
      <image:caption>As with any business there has inevitably been changes and loss the way. Stanley passed away in 1988, Luba moved to Maui with her husband and daughter, Leah, in 1999 and shortly there after Luba Designs closed it’s doors for good. In 2010 Lidia passed away. Most recently, on Sunday March 12th, Mark enjoyed his last coffee at The Beanery. It was his day off and he went home to enjoy it with his life partner, Alla. Unfortunately, their date was cut forever short as he suffered a fatal heart attack. While Mark will be sorely missed by all, his legacy, memory and store will live on.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.ontherunshoes.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/2e19856c-5d3d-4f43-94a2-7222ef96ef3f/five-5-star-rank-sign-illustration-free-vector.jpg</image:loc>
      <image:title>Testimonials - Elise G.</image:title>
      <image:caption>via Google reviews May 2026</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/3012dfb7-2af8-4861-9a04-97aa89b1ac2e/five-5-star-rank-sign-illustration-free-vector.jpg</image:loc>
      <image:title>Testimonials - Alicia M</image:title>
      <image:caption>via Yelp reviews January 2026</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/de9d258f-53c9-4ba8-97d6-8fa36fb07113/Reddit-Logo-2017-presente.jpg</image:loc>
      <image:title>Testimonials - thebluecastle &amp; MsPrytania</image:title>
      <image:caption>via Reddit users 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/a0fae356-b6fc-4cf6-ba18-518bee71c558/five-5-star-rank-sign-illustration-free-vector.jpg</image:loc>
      <image:title>Testimonials - Kimberly J.</image:title>
      <image:caption>via Yelp 2025</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/e523b1a2-c3be-4828-a8e5-76590520cb86/five-5-star-rank-sign-illustration-free-vector.jpg</image:loc>
      <image:title>Testimonials - Jerrell S.</image:title>
      <image:caption>via Yelp reviews 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/71547373-ea23-40dc-8c79-a873f4499108/five-5-star-rank-sign-illustration-free-vector.jpg</image:loc>
      <image:title>Testimonials - Patrick415</image:title>
      <image:caption>via Yelp reviews</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca7e92e4b0dedc4e20dc14/889c66fa-233b-4701-97ac-a6c5cf5430ff/five-5-star-rank-sign-illustration-free-vector.jpg</image:loc>
      <image:title>Testimonials - J W.</image:title>
      <image:caption>via Yelp Reviews</image:caption>
    </image:image>
  </url>
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